FWT Stroll Days – A Divine Escape to the hills!

FWT Chi energy day – A Divine Escape to the hills!

Walking Tours

Our stroll or trek tours are a fantastic way to let go of the crazy stress that infests our lives…

Within a few minutes you will be in the nurturing green, surrounded by nature, the essence and aromas of the forests, the sound of birdsong, walking and silence. We all need it so come on into the outside world of FWT and enjoy.

Tai Chi moments

Having taught Tai Chi, Breath meditation and Chi Gung in Australia and UK for many years Nick offers the chance to stroll to the mountain top, breath and learn a set of flowing ‘brocades’ movements.

The walk tracks uphill for 30 minutes to a simply divine summit.

Spring water tasting and collection, fresh from the mountain

Hillside trek
Chi Gung Mountain Meditation

Tai Chi – Centre-line harmony movement

Return Lunch

1-3 people 115.00
4.8 people 160.00

PARMA HILLSIDE WALKS

Whole day with lunch and snack stop offs – 5 hrs

1-3 hr walks
Lunch
Stroll

We will collect you from Berceto rail station and whisk you into the ancient pilgrims hillside pathways… It is incredible… and sits in the heart of Cisa Porcini DPO consortzio.

The walks start with the ritual of collecting fresh mountain water from the ancient spring. The taste is wonderful. From there we stroll alongside the river and take the track up through the aromatic pine forests… the lungs say a huge thank you at this point!

At the levelling out within the cool canopy we settle next to a 16th century ruin and get into a refreshing snack with a custom made picnic setting including benches and tables.

From here we can rummage around looking for the fantastic Porcini mushrooms.

Lunch has a fabulous rustic option or two!!

We can visit a superb Porcini restaurant in the next village or opt for a roasted pizza at the superb Bar Jasoni at the foot of the hill.

… the food like everything else here, is absolutely out of this world.

On weekends the regional art gallery is open (just 25m from the pizzeria) with a fascinating artist on display – the perfect after-lunch relaxer.

The village is surrounded by superb walks and pathways so enjoy yourselves and take to the hills.

An after lunch stroll and breath of freshest air!———————-

San Bernardo Mine trek

The walk tracks uphill for 1.5 hrs to a simply divine waterfall and rock pool summit.

Stop offs and views across to Tuscany.
Spring water tasting and collection, fresh from the mountain
Hillside trek
Picnic
return Lunch
Gallery visit (weekends)

1-3 people 115.00
4.8 people 160.00

LUNCH OPTION AS IN 3 KINGS TOUR